Benefits of Vitamin E
Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, and...
top of page
Financing Available!
We offer 6 months 0% interest-free for qualified applicants via PayPal Credit. Click on the button below to get qualified within seconds!
Call Now!
Grand Rapids/Kalamazoo:
-
(616) 446-5111
Search
-
- Nov 30, 2021
- 2 min
The Importance of Magnesium
The benefits of magnesium Magnesium is a real heavy hitter, Taylor says. It’s necessary for more than 300 enzymatic processes in the...
19 views0 comments
-
- Oct 12, 2021
- 3 min
Health Benefits of Antioxidants
The health benefits Decades of research suggest people who eat more generous amounts of antioxidant-rich food have increased protection...
12 views0 comments
-
- Sep 21, 2021
- 2 min
Tips for Staying Healthy
Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression,...
5 views0 comments
-
- Sep 7, 2021
- 3 min
Ways to Trick Yourself Into Feeling Full
1. Eat fatty foods. It sounds strange, but zapping all the fat from your diet will actually make you fatter. Your body needs unsaturated...
16 views0 comments
-
- Aug 24, 2021
- 3 min
Tips for Boosting Your Energy Naturally
Are you dragging through your day? Life is pretty hectic, stressful, and all-consuming these days, so it’s understandable if you’re...
13 views0 comments
-
- Aug 10, 2021
- 4 min
Keys to Reducing Inflammation
Diet and lifestyle changes can help prevent chronic inflammation You can’t see it or feel it, but inflammation may slowly be damaging...
12 views0 comments
-
- Jul 19, 2021
- 3 min
Ways To Boost Your Immune System
There are plenty of supplements and products in the grocery store that claims to help boost your immune system. But while it may sound...
10 views0 comments
-
- Jul 6, 2021
- 3 min
3 Tips to Help With Your Diet
1. Set yourself up for success To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps...
15 views0 comments
-
- Jun 28, 2021
- 3 min
Smart Foods to Eat When You're Trying to Lose Weight
What are the foods you should consume when trying to lose weight? Use this list of important nutrients and types of foods to look for...
16 views0 comments
-
- Jun 21, 2021
- 3 min
Why sleep is essential for health
Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as...
9 views0 comments
-
- Jun 17, 2021
- 2 min
5 Reasons Why it is Important to Have a Balanced Diet
Eating well does not have to be complicated. If you follow the advice of the professionals and eat a balanced diet you are well on the...
13 views0 comments
-
- Jun 8, 2021
- 2 min
5 Tips for a Healthy Life!
1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts, and whole grains. Adults should...
2 views0 comments
-
- Apr 19, 2021
- 3 min
Caffeine-Free Strategies to Stay Energized
Many people go straight for coffee when they’re feeling tired. But the caffeine fix is not without its downsides. Luckily, there are a...
19 views0 comments
-
- Apr 12, 2021
- 3 min
Tips For A Balanced Diet
The 5 food groups A healthful, balanced diet includes foods from these five groups: vegetables fruits grains protein dairy Vegetables The...
22 views0 comments
-
- Mar 22, 2021
- 7 min
10 All-Natural Ways to Stay Young
1. Give yourself a break Recent studies show that stress causes physical changes in the body that can accelerate aging. Surges of the...
23 views0 comments
-
- Mar 8, 2021
- 2 min
STEPS TO LIVING A HEALTHIER LIFESTYLE
1. Be Physically Active Each Day One step to living a healthier lifestyle is to be physically active every day. It’s not enough to work...
22 views0 comments
-
- Feb 22, 2021
- 2 min
Try Natural Energy Boosters!
If you’re constantly worn out by the demands of day-to-day life, you’ll want to find a way to boost your energy and banish fatigue....
15 views0 comments
-
- Feb 15, 2021
- 2 min
The Importance of Water in Your Diet
Want a great diet tip? Drink more water. Drinking water is important during weight loss because it provides hydration without unwanted...
25 views0 comments
-
- Feb 7, 2021
- 2 min
5 Evidence-Based Weight Loss Tips
1. Go to bed earlier. There's a ton of research that demonstrates getting less than the desired amount — about seven hours — of sleep per...
55 views0 comments
bottom of page